Blog Details
- 07 February,2024
Pedalling towards Liberation
Today we're discussing cycling and why it has been a favourite among all age groups since its invention by Pierre Lallement and Pierre Michaux in the early 1860s. Apart from being a fun pastime and a quick and easy commute to school, cycling brings a sea of benefits that extend well beyond the gates of your school. Let us explore how taking a spin can positively influence physical health, mental well-being, academic performance, and social skills.
When we think of cycling, the first thing that comes to our mind is the benefits that come with it in terms of physical health. It boosts heart health by strengthening the cardiovascular system. It helps burn calories and manage weight. It also engages various muscle groups aiding in muscle growth and mastery of your muscles.
The endorphins released during cycling help reduce the level of stress and anxiety for both children and adults alike. Plus, we at Central Modern School, love seeing an ocean of colours in the form of cycles and cheerful children - chattering and laughing as they enter school in the morning and gleefully leave the premises in the evening after their classes. We have also noticed how cycling contributes to improved concentration and cognitive functioning, empowering students to focus on their academics.
From a sense of freedom to a sense of responsibility, cycling helps build it all. Children have to navigate themselves through complex road systems and complicated traffic situations leaving them feeling empowered by their accomplishments. This in turn leads to a positive self-image and a boost in confidence.
As a cycle does not require fuel, it is cost-effective and eco-friendly, but more importantly, it is a lot of fun and comparatively much safer than motorised methods of transportation. Do you own a cycle? Then the narrow alleys - where no other car can enter, are your best friends.
Integrating cycling into the lives of school children isn't just about exercise; it's a holistic approach to nurturing their physical and mental well-being. From improved academic performance to enhanced social skills, cycling stands as a powerful tool for shaping the next generation. Join Central Modern School, Baranagar, in advocating for schools to embrace cycling initiatives for a brighter, healthier future. Keep pedalling towards success!